As pregnancy progresses, you become more in love with the little life growing inside of you. The anticipation and joy that you feel grows with your beautiful baby bump. But, as much as you love your baby and the bump that grows as it does, carrying around another human being also comes with some challenges.
Those challenges are often physical – aching feet, sore backs, lost sleep. Relieving some of these side effects of the bump can be achieved with prenatal message. And, the benefits of prenatal massage do not end with relief of physical discomfort. It is also great for your emotional well-being too.
Prenatal massage, is in many ways, just like a regular massage. There are slight adjustments to technique and areas of focus, but if you have had a regular massage, you should have a good idea of what to expect. One big difference that your body and your bump will appreciate? The tables for prenatal massage are often altered to accommodate a pregnant woman’s belly. more “Benefits of Prenatal Massage”